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Health information : tips how to treat dry skin

Health information : tips how to treat dry skin - Dry skin sometimes make you uncomfortable with the problems it causes. Here are some tips to overcome dry skin.
Avoid frequent hot baths
Bath with hot water during cold weather is fun. However, hot water can reduce the natural oil content faster than plain water.

Use moisturaizer
Cleaners containing moisturaizer face will not be irritating. So, your skin will look softer and does not itch.

Often use a moisturizer
Use moisturizer or moisturaiser while the skin is still moist inside. It will make your skin remains moist.

Drink lots of water
It is recommended to drink 2 liters of water per day. But, there are many people who drank less than that amount. Drinking lots of water will ensure that your body can produce with the right minerals needed.

Eating foods that contain omega-3
Eating fish such as salmon, sardines or walnuts will help produce natural oils and minerals. This makes the skin look fresh and healthy.

Exfoliates dead skin cells
Dry skin can produce dead skin cells. You can use a mask exfoliate to remove dead skin cells. Apply mask exfoliate accordance with the manufacturer's instructions so as not to reduce moisture.
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