Benefit of Yellow Pumpkin
Benefit of Yellow Pumpkin - Pumpkin is one of the vegetables that are sometimes used as a complementary dish daily nutritious. Pumpkin also has a variety of nutrients needed by the body, contains Vitamin C, Vitamin A and beta carotene so it is good to maintain eye health as well as to increase endurance. Moreover, squash is also rich in minerals such as iron, phosphorus potassium, and calcium. Water content and high fiber in pumpkin also have benefits for digestion, fever, diarrhea and resolve inflammation. Efficacy pumpkin for health are as follows:
1. Pumpkin is very good for kidney and heart health and can prevent premature aging because it contains antioxidants. to treat ulcers and as a laxative urine has been known for a long time, the contents of a pumpkin contains alkaloids useful as anti-cancer, which is very good for preventing attacks cancer cells. Efficacy of a pumpkin for skin care, prevent bone loss, and increased immune / endurance.
2. Contains vitamins and pectin, pectin has good adsorption, bacteria in the body remove toxins and other harmful substances, such as lead, mercury, heavy metals and radioactive elements, can play a role in detoxification.
3. To protect the gastric mucosa and help digestion, Pumpkin pectin contained in the glue can also protect gastric mucosa channels, of coarse meal stimulation, promote ulcer healing, suitable for patients with abdominal pain. Pumpkin ingredients can increase the secretion of bile, increases gastric peristalsis, help digestion of food.
4. Prevention and treatment of diabetes and low blood sugar, pumpkin is rich in cobalt, cobalt can be active in the body's metabolism, improve hematopoietic function, and to participate in the synthesis of vitamin B12. Vitamin B12 in the body is an important element in human islet cells. Pumpkin can be used for the prevention and treatment of diabetes and the special effects are low blood sugar.
5. Eliminating carcinogens, Pumpkin can eliminate the effects of carcinogenic nitrosamines mutagenic, anti-cancer efficacy, and to help restore the function of the liver and kidneys, increase the regenerative capacity of the liver cells and kidney.
6. To promote the growth and development of the body, Pumpkin is rich in zinc, to participate in the human body, the synthesis of nucleic acids, proteins, components attached to the adrenal cortex hormones substances essential for human growth and development.
1. Pumpkin is very good for kidney and heart health and can prevent premature aging because it contains antioxidants. to treat ulcers and as a laxative urine has been known for a long time, the contents of a pumpkin contains alkaloids useful as anti-cancer, which is very good for preventing attacks cancer cells. Efficacy of a pumpkin for skin care, prevent bone loss, and increased immune / endurance.
2. Contains vitamins and pectin, pectin has good adsorption, bacteria in the body remove toxins and other harmful substances, such as lead, mercury, heavy metals and radioactive elements, can play a role in detoxification.
3. To protect the gastric mucosa and help digestion, Pumpkin pectin contained in the glue can also protect gastric mucosa channels, of coarse meal stimulation, promote ulcer healing, suitable for patients with abdominal pain. Pumpkin ingredients can increase the secretion of bile, increases gastric peristalsis, help digestion of food.
4. Prevention and treatment of diabetes and low blood sugar, pumpkin is rich in cobalt, cobalt can be active in the body's metabolism, improve hematopoietic function, and to participate in the synthesis of vitamin B12. Vitamin B12 in the body is an important element in human islet cells. Pumpkin can be used for the prevention and treatment of diabetes and the special effects are low blood sugar.
5. Eliminating carcinogens, Pumpkin can eliminate the effects of carcinogenic nitrosamines mutagenic, anti-cancer efficacy, and to help restore the function of the liver and kidneys, increase the regenerative capacity of the liver cells and kidney.
6. To promote the growth and development of the body, Pumpkin is rich in zinc, to participate in the human body, the synthesis of nucleic acids, proteins, components attached to the adrenal cortex hormones substances essential for human growth and development.
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Healthy Food
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